How to Manage High Blood Pressure With Natural Herbs

Ayurvedic Treatment for High Blood Pressure

High Blood Pressure:

Ayurvedic Treatment for High Blood Pressure – Introduction: Blood pressure is defined as when the blood flows, it exerts a force against the walls of the blood vessels (muscular tubes that carrying the blood). The force depends on the Cardiac output (amount of blood ejected out of the heart) and the resistance of the blood vessels to the flowing blood.

Synonyms of High Blood Pressure:

Hypertension

Hard Pulse disease

Fullness disease

Arterial hypertension

High blood pressure in medical terms known as Hypertension, and it occurs when your blood pressure increases to unhealthy levels. Almost half of all adults are suffered from this condition nowadays. High blood pressure is a primary risk for cardiovascular disease, including heart attack, aneurysm, stroke, heart failure, etc.

Causes of High Blood Pressure (Hypertension):

There are mainly two types of causes:

Primary (essential) Hypertension:

Primary hypertension developed over time with no identifiable cause. Most of the people are suffered from this type of hypertension.

Factors may include:

Environmental: Unhealthy lifestyle like lack of physical activity, poor diet, being overweight or obese can increase the risk of hypertension.

Family History: Some people are genetically predisposed to have hypertension. This may be due to genetic abnormalities or gene mutations inherited from their parents.

Physical Change: It may occur due to any injury or aging. For example, changes in kidney functions may upset the body’s natural balance of fluids and salt. This type of change may cause your body’s blood pressure to increase.

Secondary Hypertension:

In some people, high blood pressure is caused by an underlying condition, which is called Secondary hypertension. Some of the medications and conditions can lead to secondary hypertension, including:

  • Certain endocrine tumors
  • Adrenal gland problems
  • Congenital heart diseases
  • Thyroid problems
  • Kidney problems
  • Excess intake of alcohol
  • Contraction of the Aorta
  • Certain illegal use of drugs like cocaine, amphetamines, etc,
  • Sleep apnea
  • Diabetes
  • Cushing syndrome, in which corticosteroids drugs are used
  • Certain medications, such as decongestants, pain relievers, cold remedies, birth control pills, etc.

Risk factors: A number of factors are responsible for high blood pressure:

Age: People who are more than 45-50 years are more prone to having high blood pressure because as age increases arteries become narrow and stiffen due to plaque buildup.

Sex:  According to the Research, Males have a higher risk than Females. However, in females, it is only seen when she reaches the stage of menopause.

Existing health conditions: People who are already suffered from high cholesterol, diabetes, chronic kidney disease, cardiovascular disease, are more prone to have a great risk of hypertension.

Any Addiction: Regular consuming large quantities of tobacco, alcohol, or other drugs can increase the risk of high blood pressure.

Other factors include: Low potassium intake

Intake of high fat and salt-rich diet

Emotional stress

Sedentary lifestyle, etc.

Symptoms of High Blood Pressure:

Hypertension is a silent condition. Many people won’t experience any symptoms at the initial stage. It may take years to reach the level of severity and may attribute to other health issues also. Some common symptoms are given below:

  • DizzinessHigh Blood Pressure Symptoms
  • Visual changes
  • Nosebleeds
  • Intermittent headaches
  • Chest pain
  • Blood in the urine
  • Breathlessness
  • Hot flushes
  • Fatigue
  • Excessive sweating.

There are two procedures mentioned to read the blood pressure:

Systolic pressure: It indicates the pressure in your arteries when your heart beats and it pumps out the blood.

Diastolic pressure: Diastolic pressure indicates the pressure in your arteries between beats of your heart.

Five Categories of Blood Pressure Are Mentioned for Adults:

  1. For healthy: A healthy blood pressure reading is less than 120/80 mm Hg.
  2. Elevated: In this, systolic pressure is between 120 and 129 mm Hg, and diastolic pressure is less than 80 mm Hg.
  3. Stage 1 hypertension: Systolic pressure is between 130 – 139 mm Hg, and diastolic is between 80 – 89 mm Hg.
  4. Stage 2 hypertension: The systolic pressure is over 140 mm Hg, and diastolic is 90 mm Hg or higher.
  5. Hypertensive crisis: In this, systolic pressure is over 180 mm Hg, and diastolic is over 120 mm Hg. Blood pressure in this range requires urgent medical attention because a patient has experienced chest pain, breathlessness, visual changes, etc.

Ayurvedic Point of View on High Blood Pressure:

Ayurvedic Treatment for High Blood Pressure – Ayurveda suggested different names to demonstrate the high blood pressure such as Uch raktachap, Raktagata vata, Rakta sampida, Rakta vriddhi, Rakta chapa, Dhamani pratichaya, Raktavata, etc.

In Ayurveda, the process of blood pressure can be understood by functions of Prana vayu, Vyana vayu, Sadhaka pitta, Avalambaka kapha, Rasa, and Rakta dhatu which are situated in Hridya (heart).

According to Ayurvedic Acharyas, vitiation of Vata, Pitta, and Kapha dosha (primordial factors), asthi, meda, etc., affects the pressure of blood, and therefore, Kapha dosha vitiation (avalambaka kapha) increases cardiac strength, further vitiated Pitta (sadhak pitta) and Vata (vyan vata) dosha increases the level of blood and results into high blood pressure.

If a person starts taking Ayurvedic treatment for Blood Pressure in the initial stage, the condition can be cured and a person can prevent their body from various complications.

Pathogenesis of High Blood Pressure:

Ayurvedic Treatment for High Blood Pressure – Excessive intake of salt, oily, fried diet, daytime sleep, high consumption of alcohol, mental stress leads to vitiation of Avalambaka kapha and psychological stress includes aggravation of Prana vayu. Later on, prana vayu affects the Hridya (heart) and Avalambaka kapha induces exaggerated contractility of the heart, while aggravated vyana vayu increases gati (speed), the force of ejection of blood from the heart.

Al these causes result in forceful expulsion of blood through blood vessels (dhamanis), and ultimately lead to increased resistance in vessels which cause High blood pressure.

The involvement of mind factors also plays an important role in causing high blood pressure. The disturbed or imbalanced Raja and Tama bhava’s (the mind factors that responsible for morbidity), definitely contribute to the pathogenesis of blood high pressure.

But, by using Ayurvedic treatment for High blood pressure, a person can overcome the associated symptoms and also provide proper nutrition and strength to the heart.

Causes of High Blood Pressure According to Ayurveda:

In Ayurveda texts, there are many predisposing factors that are responsible for high blood pressure, these are:

  • Seasonal variations (ritu sandhi)
  • Physical strain (shrama)
  • Excess salt intake (lavan)
  • Excess Alcohol intake (madhyapana)
  • Sedentary lifestyle (divaswap, alasaya)
  • Hridroga (heart disease)
  • Vrika roga (renal disease)
  • Madhumeha (diabetes)
  • Obesity (sthoulaya).

Symptoms of High Blood Pressure According to Ayurveda:

High blood pressure is asymptomatic in most of the cases, but the common symptoms are:

  • Stupor (moorcha)
  • Vomiting (klama)
  • Raised body temperature (jwara)
  • Irritability (krodhaprachurta)
  • Dizziness (shirobhram)
  • Urinary symptoms (raktameha)
  • Headache (shirorukh)
  • Focal neurological signs (ardita)
  • Visual disturbances (akshiraga)
  • Tiredness (shrama)

Dietary and Lifestyle Changes for High Blood Pressure:

Ayurvedic Treatment for High Blood Pressure – Along with the Ayurvedic treatment of High blood pressure, if a person can take a healthy diet and lifestyle it plays an important role in maintaining high blood pressure.

To keep stay and healthy every individual should adopt these precautions:

  • A person can take a high amount of fresh fruits and vegetables, whole grains, low-fat dairy products, include nuts, beans, fish, etc. Also include garlic, flax seeds, celery, carrot, watermelon, black plum, flax seeds oil, olive oil, tulsi tea, ginger cardamom tea, orange juice, coconut water, almond, walnut, pomegranate, have less of sugar-sweetened beverages and foods, etc.
  • Do exercises and yoga daily for about 30-40 minutes. A person can do aerobic exercises like jogging, swimming, cycling, walking, etc.
  • Don’t suppress natural urges or reflexes like thirst, defecation, urination, sleep, hunger, etc.
  • Avoid taking foods and activities which disturb the balance or equilibrium of 3 doshas (vata, pitta, and kapha). Every individual should take a balanced diet, healthy and fresh fruits and vegetables. Strictly avoid the use of hot, dry, oily, fried, stale, preserved and packed foods, sour, salty, spicy, and heavy foods that are unable to digest properly.
  • Stop Smoking and Alcohol – Smoking, alcohol, and other types of addiction are the most significant risk factors for heart diseases because these drugs contain harmful chemicals that may responsible for atherosclerosis.
  • Reduce mental stress – Stress and other emotional conditions might be a great risk factor to cause high blood pressure. Chronic stress exposes your body to unhealthy, leads to elevated levels of hormones like adrenaline and cortisol which increases the risk of high blood pressure.
  • Do health screening – It is very important to keep regular health check-ups or screening by some simple parameters such as measuring blood pressure regularly and a blood test for KFT, LFT, Blood sugar, lipid profile, etc.
  • Maintain a healthy weight – Overweight or obese can increase the risk of hypertension and can lead to secondary diseases also. Losing your weight through a heart-healthy diet and increased physical activity can help in lowering your blood pressure.
  • Avoid hyperactivity, overexertion, anger, anxiety, etc.

The Best Ayurvedic Treatment for High Blood Pressure:

Ayurvedic treatment focuses on predominant doshas, immunological components, tissue strength, the strength of the disease, and metabolic errors.

Ayurvedic herbs are very helpful to reduce the increasing incidence and provide proper management of lifestyle disorders which include hypertension. There are many herbs mentioned in the Ayurveda texts which are widely used to manage the high blood pressure.

After many clinical trials, we made an authentic and the Ayurvedic Treatment for High Blood Pressure. The composition of each herb is made in such a way that it can easily be taken by a patient of heart-related diseases. Acute to the chronic condition of Blood Pressure can be treated by ‘High Blood Pressure Treatment’ that consists of a total of 3 Ayurvedic products named as Heart Care Tea, Sarpangandha Vati, and Heart Care Capsules. The products are 100% extract-based, free from chemicals, adulterations, flavoring agents, and the most important thing that each product is formulated by the team of experienced Doctors of Deep Ayurveda.

Description of The Medicines is Given Below:

Ayurvedic Treatment for High Blood Pressure:

Heart Care TeaHeart Care Tea:

It is a combination of various cardioprotective herbs like dalchini, elaichi, gulaab pushpa, arjun chaal, etc., that used to treat different heart-related problems. It detoxifies the blood and improves the secretions to stimulate the cardiac function.

Sarpagandha VatiSarpagandha Vati:

This Ayurvedic herb is the famous tranquilizer and antipsychotic herb used for many years. It provides strength to the muscle of the heart and attributes to a decrease in peripheral resistance and resulting in cardiac output.

Heart Care Capsule:

The capsule is an extract-based formulation of various herbs like pushkar mool, brahmi, arjuna, ashwagandha, yashtimadhu, etc., which maintains the blood circulation, cholesterol levels, and improves the cardiac activity.

Rather than taking temporary relief by high doses of steroidal and chemical-based medicines, it is better to adopt a natural way and use only Ayurvedic treatment for High blood pressure. Because allopathic medicines are full of chemicals that work only for a short while but later on results into a number of side effects and complications. People suffered from liver diseases, kidney diseases, respiratory-related problems, heart problems after continuous intake of chemical-based medicines.

While Ayurvedic medicines work naturally to balance the secretions and also support the organs to work properly. The herbs balance the doshas, improve the circulation of the blood, provide nourishment to each organ, and improve the overall health of a person.

For more detail on High Blood Pressure Treatment, please visit our nearest clinic or if you want to consult with our Chief Ayurveda Consultant & Founder – Dr. Baldeep Kour then write with detail history at info@deepayurveda.com