Organic Rasna Powder:
Rasna belonging to the Asteraceae botanical family is a perennial herb that grows extensively in the Indo-Gangetic plains reaching a height of up to approx 50 – 60 cm. Organic rasna powder is rich in anti-inflammatory, antioxidant, analgesic, and laxative properties and used in various Ayurvedic formulations.
Rasna (Pluchea lanceolata) Synonyms:
- Sanskrit: Suvaha, Sugandha, Yukta
- Hindi: Rayasan, Rayasana, Rasna
- Kannada: Rasna, Dumme-Rasna
- Punjabi: Reshae
- Telugu: Sanna Rashtramu
Chemical Constituents of Rasna (Pluchea lanceolata):
Rasna plant contains neolupenol, hexacosanoic, triacontanol, tetracosanoic acid, moretenol, etc.
Ayurvedic Action of Rasna (Pluchea lanceolata):
- Rasa: Tikta
- Guna: Guru
- Virya: Ushna
- Vipaka: Katu
- Karma: Aampachak, Kaphavatahara
Medicinal Uses of Rasna (Pluchea lanceolata):
- Rasna powder supports menstrual health by easing cramping and maintaining regularity.
- It helps to digest metabolic toxins (ama) in the gut.
- The warming nature of organic rasna powder boosts connective tissue metabolism and helps in regulating normal temperature levels of the body.
- Rasna plant is also used as antipyretic, analgesic, and nervine tonic.
Dose of Rasna (Pluchea lanceolata):
The dosage is 25-50 g (Decoction).
Reference:
Ayurvedic Pharmacopeia of India.
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