Health Benefits of Brahmi (Bacopa Monnieri)

Health benefits of Brahmi

Introduction About Brahmi:

Health benefits of Brahmi herb (Bacopa monnieri) is one of Ayurveda’s best gifts to the world. It is well-known for its adaptogenic, anti-aging, anti-oxidant, anti-diabetic properties and proved as the best herb in improving intelligence and memory power. It effectively works in nervous disturbance like insomnia, depression, anxiety, dizziness, lack of mental concentration, confusion, phobia, manic depressive psychosis, etc.

Brahmi herb is native to India and has been used in ancient Ayurvedic medicine for its different health benefits. Brahmi (Bacopa monnieri) is also known as ‘Mandukparni’ as the leaves’ shape appears like a shadow of the sitting frog ‘Manduk’ and it’s best available and consumed during summers.


Synonyms of Brahmi:

Brahmi, in other words, known as Sarasvati, Suvarchala, Manduki, Medhya, Brahmani, Somavalli, Dheera, Vayastha, Surashreshtha, Vaidhatri, Shankhadhara, etc.


Different Names of Brahmi:

Sanskrit: Sarasvati, Kapotavanka

Assamese: Brahmi

English: Thyme Leaved Gratiola

Gujrati: Neerbrahmi, Bamanevari

Hindi: Manduka Parni

Kannada: Nirubrahmi, Valabrahmi, Ondelaga, Mandukaparni

Malayalam: Bhahmi

Marathi: Jalnam, Brahmi, Birami

Oriya: Brahmi

Punjabi: Brahmibuti

Tamil: Nirabrahmi, Brahmi vazhukkai

Telugu: Sambarenu, Sambrani

Urdu: Brahmi.


Classification of Brahmi:

Kingdom: Plantae

Division: Magnoliophyta

Class: Dicotyledonae

Subclass: Gamopetalae

Family: Scrophulariaceae

Genus: Bacopa

Specie: Monnieri.


Classical Categorization of Brahmi:

According to Charak Samhita:

Balya: Group of herbs that provide immunity and strength

Prajasthapana: Useful in stabilizing the pregnancy.


Description of Brahmi Plant:

Root:  Brahmi root shows a single layer of the epidermis, cortex having large air cavities, pericycle is not distinct. Its stele is composed of a thin layer of phloem having a few sieve elements, and isolated material from xylem shows vessels with reticulate thickenings.

Stem: Stem has a single layer of epidermis followed by a wide cortex of thin-walled cells with huge intercellular spaces. It consists of pericycle 3 having 1-2 layers, vascular ring continuous, and is composed of a narrow zone of phloem towards the periphery and a complete circle of xylem towards the center.

Leaf: A single layer of Brahmi leaves has upper and lower epidermis covered with a thin cuticle, glandular hairs sessile, subsidiary cells that present on both surfaces. Mainly it is distributed in mesophyll cells, and mesophyll traversed by small veins surrounded by bundle sheath, and no distinct midrib is present.

Flower:  Brahmi flowers are small, axillary, and solitary. Its pedicels are approx 6-30 mm long, and its bracteoles are shorter than pedicels.

Fruit: It is in capsule shape and is up to 5 mm long, ovoid, and glabrous.


Ayurvedic Properties of Brahmi:

Rasa: Madhura, Tikta, and Kashaya

Guna: Laghu, Sara (light to digest)

Virya: Sheeta (cold potency)

Vipaka: Madhura (sweet)

Effect on Tridosha: It balances Kapha and Vata Dosha

Karma: Brahmi herb acts as a Medhya, Rasayana, Kaphahara, Svarya, Vatahara, Vishahara, Ayushya, Matiprada, Prajasthapana.


Chemical Constituents of Brahmi:

Brahmi herb is rich in bacoside A & B, Brahmin as the primary alkaloid and nicotine, herpestine. In the form of saponins, Bacosides A, B is present. Other than this potassium salts, D- mannitol, hersaponin, and apigenin are also present.

The primary chemical constituents of the plant are triterpenoidal saponins with jujubogenin and pseudojujubojenin moiety as aglycones.


Classical Uses of Brahmi:

Vatahara: Calms Vata

Haridya: Acts as a cardiac tonic

Unmadhahara: Relief mental illness

Balya: Provide internal strength

Ayushaya Vardhana: Increases longevity

Jeevniya: Promotes energy

Kushthaghana: Helps in alleviating skin conditions

Nidrajanan: Promotes sleep

Deepan: Improves digestion power

Jwarahara: Useful in fever

Shvasahara: Useful in chronic respiratory-related problems

Medhya: Act as nervine.


Medicinal Uses of Brahmi Plant & Health Benefits of Brahmi:

For Nervous System: Brahmi acts as a nerve tonic and is very useful to nourish the brain and Majja channel to soothe the mind. It effectively stimulates intellect by removing mental weakness, soothes imbalanced doshas, provides nourishment to the nerves, improves memory power, restores the mind’s normal functioning by eliminating mental turbulence debility, calms the mind, and reduces stress, anxiety, depression, and other mental ailments.


Urinary System: Uses of Brahmi include diuretic properties because it grows in marshy places, increasing kleda and other secretions. Due to its medicinal properties, brahmi herb is used in burning micturition, hematuria, dysuria, urocalcinosis, urinary-tract infections, urinary calculi, etc.


Adaptogenic: Brahmi herb is well-known for its Rasayana properties. It pacifies pitta dosha associated with rasa-rakta-mamsa and majja dhatu due to its bitter, astringent, sweet taste, and cold potency. It acts as a nerve tonic and stimulates the intellect, nourishes Shukra dhatu by feeding majja dhatu.

Brahmi leaves support the nervous system and help balance emotions, improve concentration, learning power, elevating mood, and reducing cortisol levels, which is closely linked to stress levels.


Lowers Blood Pressure Levels: Bacopa monnieri helps keep blood pressure within a healthy range. Due to its properties, it amazingly reduced both systolic and diastolic blood pressure and improves circulation, provide proper nourishment to each cell, tissue, and organs. Amazing Health benefits of Brahmi & Regular brahmi herb intake prevents a person from heart diseases, stroke, congestive heart failure, etc.


In Anxiety: Uses of Brahmi seems to reduce symptoms of anxiety, including nervousness, trouble sleeping, headache, tiredness, difficulty concentrating, racing heart, and stomach discomfort in some people with anxiety. Also, it works wonder in panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, etc.

Powerful Antioxidant: Brahmi herb (Bacopa monnieri) is well-known for its antioxidant properties. It protects cells against free radicals, which may play a role in cancer, heart disease, and other diseases.


Memory-Booster: The Benefits of Brahmi improve the nervous system’s functioning and enhance both short-term and long-term memory. It has a cooling potency which keeps the mind calm and free of anxiety. It strengthens memory, stimulates the mind, and works very well to improve retention and focus power.


Brahmi for Skin Problems: Brahmi herb is one of the remarkable herbs that enhance skin by stimulating cell regeneration. Amazing Health benefits of Brahmi & regular uses of Brahmi can manage skin disorders such as rashes, discoloration, acne, pimples, blemishes, etc, because it helps to remove toxins from the skin and promotes healing. Also, in researches, it was proved that Brahmi effectively manages leprosy and other chronic infectious skin conditions.


For Hair Rejuvenation: As it is rich in antioxidant and rejuvenating properties, Amazing Health benefits of Brahmi & it helps to promote regeneration of hair, prevents scalp infections, provide strength and nourishment through the scalp, strengthening the blood vessels.

Brahmi herb contains alkaloids that bind to the hair shaft proteins, producing stronger and thicker hair.


Classical Products of Brahmi:


Brahmi Ghrita

Brahmi Tailam

Brahmi Vati

Ratnagiri Rasa

Sarasvata Churna

Krimi Kuthar Rasa

Smrtisagar Rasa.


Quantity Which We Can Use in a Different Form to Get Benefits of Brahmi:

Fresh juice of Brahmi: A person can take 10-20 ml of Brahmi juice

Brahmi Churna: 2-3 grams twice daily

Brahmi Capsule: 250-500mg twice daily

Leaf juice: 5 ml once or twice daily.


Ayurvedic Formulation of Brahmi:

Health benefits of Brahmi – A pure, genuine, authenticated, organic, and extract-based product is challenging to find today. Due to commercial use, most companies produce adulterated, chemical-based products that are harmful to use and result in various complications.

To overcome this situation, DEEP AYURVEDA is here for you because an Experienced Ayurvedic Physician runs this company from many years, and the team of Ayurvedic Doctors formulates all their products under the guidance of the Chief Consultant ‘DR. BALDEEP KOUR’. The products are developed after various clinical trials and are 100% safe, pure, organic, result-oriented, and extract-based.


A Brief Description of Ayurvedic products are Given Below:


Brahmi CapsuleBrahmi Capsule:

Brahmi capsule is a 100% extract formulation of Brahmi herb (Bacopa monnieri) that is composed of natural, purified, pure, organic herb and is loaded with multiple properties and health benefits. A person can use Brahmi Ayurvedic Medicine to relieve mental stress, anxiety, sleep disturbances, and manages all the neurological problems.

It also acts as a powerful & Amazing Health benefits of Brahmi – anti-oxidant, anti-inflammatory, and provides various benefits to the skin and hair conditions. Regular use of Brahmi Ayurvedic Medicine boosts the nervous system, acts as a nerve tonic and brain supplement that increases memory, and improve concentration and learning power.


Brahmi GhritamBrahmi Ghrita:

Brahmi ghrita is a classical formulation made up of various herbs like brahmi, haldi, pippali, vidang, harad, etc, that effectively used in nervous weakness and Amazing Health benefits of Brahmi – other associated symptoms like convulsions, epilepsy, mental fatigue, anxiety, depression, mental stress, lack of concentration and learning power, etc.


Brahmi TailamBrahmi Thailam:

Brahmi oil keeps the mind relaxed, calm, manage hair problems like dandruff, itchiness, the split ends, etc. It is composed of brahmi, amla, shwet chandan, bhringraj, and other essential herbs that effectively provide calmness to the mind, prevent premature graying of hair, and aid with sleep problems, managing Alzheimer’s disease, reduces stress, anxiety, tension, and other mental ailments.

NervocareNervocare Herbal Capsule:

It is a composition of such Ayurvedic herbs used from ancient times to boost the nervous system’s functioning and act as a perfect herbal supplement that can be used today’s hectic life schedule. It is a blend combination of brahmi, ashwagandha, jatamansi, jyotishmati, and other brain-boosting herbs helps in rejuvenation, improves quality, concentration, and quality of consciousness. Other than this, the capsule helps insomnia and reduces stress, anxiety, nervousness, tension, and other mental ailments.


For more detail on ‘Brahmi (Bacopa monnieri), please visit our nearest clinic or if you want to consult with our Chief Ayurveda Consultant & Founder – Dr.Baldeep Kour then write with detail history at

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